Specification of the BH Fitness Spada Dual 2 Indoor Cycle
Usage: Home Use Dual Kit: Included to enable bluetooth connectivity to your smartphone or tablet i.Concept: Use your smartphone or tablet to control the indoor cycle using downloaded apps Resistance Type: Magnetic Resistance controlled by motor Drive Type: Belt drive, giving smooth, quiet pedalling action Flywheel: Equivalent to 20kg Hub Type: Fixed Wheel Console: LCD monitor with 12 pre-set trainning profiles and 24 intensity levels Feedback: Program profile, Speed, time, distance, hour, temperature and calories Self-generated ergometer: Precise watts and RPM calculation 4 Heart Rate Control Programs: Allows cardiovascular zones to be targetted during the workout Automatically controls workout intensity to maintain effort at chosen pulse limits Steady Watts Rate Program (SWR: 10-350 watts): Specially designed for rehabilitation purposes Recovery test (RT): Helps to control the fitness condition through controlled recovery Custom Course (uPrg): Allows users to design their own workout profile Heart Rate Control: Yes Dimensions (H x W x L): 130 x 59 x 116 cm Max. User Weight: 130 kg Lowest Seat Height: 87cm Maximum Seat Height: 106cm Minimum Pedal to Seat Height: 73cm
Product Weight: 57 kg Pedals: Standard baskets and Cycling shoe clips Bottle holder: Very useful for long training sesions Handlebar: Adjusts horizontally and vertically for maximum comfort Seat: Gel coated seat adjusts horizontally and vertically for best fit and maximum comfort Wheels for transportation: Easy to move in the house Awards: Product that was rewarded by ECC for its innovation, design and ease of use Smartphone and tablets not included Warranty: 2 years parts and labour (home use) Further reading: More information about Dual and i.Concept technology can be found at bhfitness.com
Our Review of the BH Fitness Spada Dual 2 Indoor CycleHow Easy is the Indoor Cycle to Build? The BH Fitness Spada Dual 2 is very simple to build. All of the components fitted together very well with all holes perfectly aligned to accept the fixing bolts. You might need a helper, simply because of the weight of this cycle.What are the first impressions? The Spada looks like a great bike - stylish looks, water bottle holder and SPD pedals make for a superb looking bike.What's it like to ride? The BH Fitness Spada Dual is very smooth, largely due to the 20kg flywheel and belt drive. The programmes on the standard console keep training interesting and will change the resistance for you depending on the training profile that you choose. You can also just select manual mode and change the resistance when you want to. We'll discuss the SmartPhone/Tablet connectivity elsewhere in this review. When pedalling quickly the Spada Dual remains very stable which is a really good sign of a high quality bike.Any niggles? Because of the design of the handlebars you don't get as many hand grip positions as with other bikes. Also, when you're out of your seat and really gripping the handlebars they do move a little more than we'd have liked.Anything else to add? A nice feature of this bike is the pedals which can be used with cycling shoes or normal training shoes.Using Your SmartPhone/Tablet as a Console The feature on this indoor cycle that really differentiates it from other indoor cycles is that you can use your SmartPhone or Tablet as a console (check the compatabiliy of your device to ensure that it will work with the bike). It's really easy to connect your device (we used an iPhone with Bluetooth V4) and once connected you have the power of whatever apps you've downloaded to training with. At the time of writing this review there are a number of apps already available with the promise of more to come - again check details of the current apps and devices that are supported. We chose one of the simpler apps to test out the bike (called Pedal Monitor) and it worked really well - it's easy to think of this as a bit of a gimmick but it really does help to keep training interesting. Depending on the app that you've chosen the resistance level on the bike will change automatically, as it would with a traditional programmable console.It's worth noting that a number of the apps that are compatable with this indoor cycle require a monthly subscription - prices do vary but it's still cheaper than monthly gym membership. (Please note that the pricing of apps and any subsequent subscription charges are nothing to do with us!!)Overall Impression? Superb indoor cycle. The Spada Dual is packed with great features and the build quality is excellent.
Do you have a question about the BH Fitness Spada Dual 2 Indoor Cycle?
If you can't find the answer that you're looking for below then please click here and ask us a question. If we're online we'll give you an answer immediately, otherwise we'll try our best to respond on the same working day.
Dual and i.Concept Questions Take a look a the BH Fitness website (bhfitness.com) for details. We'll be adding more information about Dual and i.Concept technology in the near future.
Q. Are the apps free? A. - 100% free: Cycle on Earth, Pedal Monitor - BH by Kinomap: first month is free. After the first month there's a license if you want to use videos recorded by other users. If you use the video you have recorded, it remains free. (Licence is 59.99 euros/year where applicable). More info: http://bh.kinomap.com/ - Cycle Rush 2: More than 20 lessons and 12 music for free. If you want more lessons or songs then a fee is payable
Cycle Specific Questions Q. I want a spinning bike with programs. What do you recommend? A. The BH Fitness Spada Dual is an indoor cycle that has a good range of programs. The programs automatically change the resistance on the bike as you are pedalling based on the profile that you have selected.
Q. Do I have to use the programs? A. No - you can use the bike in manual mode and control the resistance as you pedal.
Q. Can I create my own program? A. Yes - you can create a profile to suit your own training needs.
Q. I want a bike that the family can use. What do you recommend? A. We recommend a bike with programs if you want a bike for all of the family. The programs will help to keep everyone interested and wanting to the use the bike. Take a look at the BH Fitness Spada CSG which is a good indoor cycle with programs.
Q. Can the seat be swapped for a normal bike seat? A. Yes. It's a standard bike seat fitting so you can attach a different seat if you want to.
Q. I'm 19st - is this bike suitable? A. Yes. The maximum user weight on this bike is 130kg (approx 20.4st).
Q. Does the console show Watts? A. Yes. You can take a look at the manual in our downloads section for a full range of console features.
Q. Do the pedals take SPD cleats? A. Yes. You can use this bike with cycling shoes.
General Questions Q. Is this bike difficult to assemble? A. No - instructions are included and we cover the build in our review of the bike as well. Just pay particular attention to attaching the pedals correctly.
Q. Can you assemble the bike for me? A. Yes. We can deliver the bike fully assembled. We will pack/wrap the bike for transportation but can't accept liability for any damage that is caused whilst the bike is in transit. Alternatively, we can arrange for a technician to visit your home to build the bike for you at an additional cost (please ask for current prices).
Q. Do I need a mat underneath the bike? A. We recommend that you have a mat underneath your indoor cycle to protect the floor but it's entirely up to you.
Q. Do you sell second hand or refurbished bikes? A. Generally not. Unfortunately it's not cost effective for us to refurbish indoor cycles to a standard that would be in keeping with our reputation. To fully refurbish an indoor cycle, the crank; crank arms; flywheel bearings; drive belt; pedals; seat and handlebars all need to be replaced. In addition, the frame needs to be checked for corrosion and distortion. In doing this work to the correct standard, the price of a fully refurbished indoor bike would be about the same as a new one. It's for this reason that we don't normally offer refurbished or second hand bikes for sale, and we strongly recommend that you fully understand how a bike has been refurbished before buying one.
Here are the customer reviews of the BH Fitness Spada Dual 2 Indoor Cycle
Great bike and good customer service Bought Spada 2 based on good reviews for Spada 1 and not disappointed. Excellent variety of programmes, saved user profiles, easy to build, very quiet, but check the correct plug is there to avoid an instant spoiler. Also, at 6'3 I think I'm on the limit for the bike, for my preferred leg extension (28/04/2017) Rob - Cambs
Our Reply: Thanks for your review
Fantastic bike & service. Great bike, fairly heavy & very sturdy. Very easy to assemble. Good choice of programmes & added bonus of connecting to apps via phone or tablet. Bought from indoor cycles due to positive reviews. Simple straightforward purchase, arrived on specified day, within 2hour slot. Happy customer :) (25/01/2017) Karen - Renfrewshire
Our Reply: Thanks Karen
Exceptional product & service From the first phone call to the point of delivery I have been very happy the service I have received from Indoor Cycles. I decided on the Spada 2 due to the fact that I could connect my iPad and utilise apps. The product came ready made up and the delivery was prompt. 1st class. Highly recommended. (30/11/2016) Gary - Swansea
Our Reply: Great news - thanks for your comments